Coaching Offers

1:1 Coaching Session

customized 30 min or 1 hour coaching session based on desired outcome

explore what's going well, challenges you are facing, specific coaching, and create actions steps

recap email outlining coaching session

12 personalized 45 min coaching sessions done weekly

consistent coaching creates on long term sustainable results that will change your life

1:1 support, set goals, build habits, share wins, work through challenges, track progress, create, accountability